Jesus tells us, “Fear not.” In fact he tells us that more than anything else. “Fear not,” or “Be not afraid,” is the most common phrase in the Bible, very likely because it is so hard not to be afraid. Clearly it is one of the most difficult directives in Scripture, and one of the most important, for when we are afraid we cannot love. We can learn to love and let go of fear through our heart not our mind. This is no intellectual endeavor. Centering prayer is a good place to start. Pray for an open heart, listen to God, and follow.
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