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  A Prayer Diary

Pray without ceasing~

3/20/2013

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Like the nineteenth century Russian pilgrim in Way of A Pilgrim, I, too, have been intrigued with St. Paul’s instruction to pray without ceasing (1 Thessalonians 4:17). And thanks to that pilgrim, I’ve been saying the Jesus prayer now for a couple of years as a way to do just that.

     Jesus Christ have mercy on me, a sinner.

     Until recently I omitted the sinner part. After all, being brought up Protestant, sinner was hardly a part of our vocabulary, much less our theology. But lately, due in part to reading The Mountain of Silence: A Search for Orthodox Spirituality, I am now including it, having surrendered to the idea and belief that I indeed am a sinner.

    What follows are quotes attributed to Father Maximos, an Anthonite monk and friend of the author Kyriacos C. Markides. I’ve repeated a few from a previous blog and included many more, which I will also add in the ‘Books’ section.

    It (the Jesus Prayer) is the practical way of mobilizing the mechanism of the heart to open up to Grace….embedded in the name of Jesus is the very power of God. By invoking, therefore, the sacred name repeatedly we invite the Grace of God to take possession of hour hearts and mind, protecting us from harmful effects.

    {The Prayer} opens the road for Grace to visit the heart. And when that happens, then the heart works by itself independently of whatever else you do. It enters into an ongoing relationship with God.

When you practice the Jesus Prayer systematically, it is as if you move about within a polluted city wearing an oxygen mask over your face. Nothing can touch you.”

When the spirit of the Jesus Prayer takes over the heart, only then do people get healed within the depths of their being. The flame of God has now been ignited in the heart.

Do the Prayer and God will take care of the rest. He will lead you to Him through the Prayer.

The first thing you need to do is to be convinced of the power of the prayer, that it is real and that it can affect not only you personally, but also those for whom you pray.

All sense of isolation, of being unloved, of being disliked, of being envied, disappears with the power of ceaseless prayer.

Through the Prayer you begin to commune with the living Christ, who is at the very depths of your being…The name of Christ itself has power. It brings tranquility to the soul.

When we get into the habit of continuous prayer, we can then get involved with several other activities simultaneously….Prayer goes on ceaselessly in the heart.

With the habitual recitation of the Jesus Prayer, the Holy Spirit takes up residence in the heart and gets activated there. It is beyond works and meanings.

It is metanoia (repentance) that will bring humility and it is humility that will pave the way for the acquisition of spiritual gifts, by necessity. That’s how the Holy Spirit works.

Only humility has the power to attract God’s Grace to the human soul…Humility renders the person immune to anger and incapable of making anyone else angry.


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'Logismoi', negative form thoughts~

3/7/2013

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There is a word in the Eastern Orthodox tradition that resonates with me, logismoi , which refers to ‘ thought form(s)’. In The Mountain of Silence, Kyriacos Markides writes about negative logismoi as though forms that obstruct our vision of God. I have many little logismoi, all of which get in the way of prayer. I know that my prayer isn’t as powerful when I have critical and judgmental thoughts about the very person or situation that I’m praying for. And yet, even that paltry prayer is better than no prayer at all. If I waited for a pure heart, I’d hardly be praying at all. Through God grace I realize how limited I am and how magnanimous God is. God takes up the slack.

      According to the Orthodox tradition, we need to pray for catharsis, for the cleaning of our hearts and minds of negative logismoi. We are not to push these thoughts into our unconscious; certainly we must examine them. But we can release many from our mind the minute they appear; release all the chatter about a person or situation. And we can change our situation; if we want to eat healthy, don’t buy potato chips or candy; if we want to save money, don’t go to the mall.

    Some bad habits or thoughts have pervaded our lives for a long time and have become addictions. To overcome them takes enormous perseverance and support from others, ourselves and God. But many of our logismoi are small, trivial little thoughts, which, if we so desire, we take immediate control to eliminate. It’s up to us and God, and it can happen right now. All we need is the willingness. God’s grace is there.


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Pray without ceasing~

2/5/2013

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The idea of praying without ceasing has always intrigued me. Two years ago when I began aprayerdiary, I wrote about the Jesus Prayer, Lord Jesus Christ have mercy on me, a sinner. The prayer comes from the Eastern Orthodox tradition and particularly from Startets, the spiritual guides of Russia. “Pray without ceasing (1 Thess. 5:17) were the very words that compelled the Staret to set out on his journey in “A Way of the Pilgrim”.   

    I have been saying the Jesus Prayer for over three years. It’s very simple to do; just say the phrase over and over again (I leave out the a sinner part). I started by reciting it out loud, but soon I noticed that I was thinking it, and that was just fine. It has become my meditation mantra, which I say while watching the sunrise here at the cottage, walking the beach, doing the dishes, driving in the car, going to sleep, you name it. Nowadays I often ‘say’ the prayer without even thinking about; it must be in my unconscious, or should I say, in my heart?

    The following is from The Mountain of Silence: A Search for Orthodox Spirituality, by Kyriacos C. Markides. The quotes are attributed to Father Maximos, an Anthonte monk and friend of Markides.

    “It (the Jesus Prayer) is the practical way of mobilizing the mechanism of the heart to open up to Grace….embedded in the name of Jesus is the very power of God. By invoking, therefore, the sacred name repeatedly we invite the Grace of God to take possession of hour hearts and mind, protecting us from harmful effects.

    “{The Prayer}opens the road for Grace to visit the heart. And when that happens, then the heart works by itself independently of whatever else you do. It enters into an ongoing relationship with God" (p.56).


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The Mountain of Silence~

1/29/2013

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I am reading a fascinating book about Eastern monasticism and monastic life on Mount Athos and Cyprus. The author of “The Mountain of Silence,” Kyriacos C. Markides, weaves an engaging account of his travels and spiritual journey, and the wisdom and reflections of his friend, Father Maximos, a Mount Athos monk.

     Today I was attracted to Father Maximos’ comment about confession, a very important sacrament of Greek Orthodox Christianity. “To be an effective confessor, it is important to first prepare yourself through fasting and prayer.”

      I don’t come from a confession or a fasting tradition, but I am intrigued by the connection between praying and fasting. When I think of fasting, food comes to my mind, and truth be told, I never fast. I try to eat healthy and not over eat, but that’s about it; with my high metabolism, I am often hungry, and so I eat. In fact, as I write I am enjoying some cut-up cantaloupe.

   But what about other kinds of fasting, other excessive to give up, other abstentions? Thoughts, for instance, particularly as regard to praying. Abstaining from judgments about the person I’m praying for; giving up what I think the person should do, or what I think God should do for them: letting go of my critique about how they got themselves into the situation that now needs prayer. I could go on and on.

      Giving up, abstaining, fasting from all of that seems much more essential and powerful for prayer than a few pieces of healthy melon.


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