I'm working on that flow of the Spirit. Oh, I know it is there because God is there. It matters, however, that I am conscious of it so I can tap into it. Why? 1. For my own well-being--to be honest, loving, and of service 2. So I won't be self-serving, impatient, arrogant. 3. So my call to prayer can flow.
Yes, the Spirit flows through, within, and for us. When I become conscious of it the Trinity is active: I become a co-conspirator with God, the Holy Spirit's power becomes active in and around me, and Jesus become a friend to walk and talk with.