I Have Seen the Lord
Where the mist rises from the sea
Where the waves creep upon the shore
Where the wrack lifts upon the strand,
            I have seen the Lord.

Where the sun awakens the day
Where the road winds on its way
Where the fields are sweet with hay
           I have seen the Lord.

Where the stars shine in the sky
Where the streets so peaceful lie
Where the darkness is so nigh
          I have seen the Lord.

The Lord is here
The Lord is there
The Lord is everywhere
The lord is high
The lord is low
The Lord is on the path I go.

1. Be always with Christ.
2. Pray as you can, not as you want.
3. Have a keepable rule of prayer that you do by discipline.
4. Say the Lord’s Prayer several times a day.
5. Have a short prayer that you constantly repeat when your mind is not occupied with other things.
6. Make some prostrations when you pray.
7. Eat good foods in moderation.
8. Keep the Church’s fasting rules.
9. Spend some time in silence every day.
10. Do acts of mercy in secret.
11. Go to liturgical services regularly
12. Go to confession and communion regularly.
13. Do not engage intrusive thoughts and feelings. Cut them off at the start.
14. Reveal all your thoughts and feelings regularly to a trusted person.
15. Read the scriptures regularly.
16. Read good books a little at a time.
17. Cultivate communion with the saints.
18. Be an ordinary person.
19. Be polite with everyone.
20. Maintain cleanliness and order in your home.
21. Have a healthy, wholesome hobby.
22. Exercise regularly.
23. Live a day, and a part of a day, at a time.
24. Be totally honest, first of all, with yourself.
25. Be faithful in little things.
26. Do your work, and then forget it.
27. Do the most difficult and painful things first.
28. Face reality.
29. Be grateful in all things.
30. Be cheerful.
31. Be simple, hidden, quiet and small.
32. Never bring attention to yourself.
33. Listen when people talk to you.
34. Be awake and be attentive.
35. Think and talk about things no more than necessary.
36. When we speak, speak simply, clearly, firmly and directly.
37. Flee imagination, analysis, figuring things out.
38. Flee carnal, sexual things at their first appearance.
39. Don’t complain, mumble, murmur or whine.
40. Don’t compare yourself with anyone.
41. Don’t seek or expect praise or pity from anyone.
42. We don’t judge anyone for anything.
43. Don’t try to convince anyone of anything.
44. Don’t defend or justify yourself.
45. Be defined and bound by God alone.
46. Accept criticism gratefully but test it critically.
47. Give advice to others only when asked or obligated to do so.
48. Do nothing for anyone that they can and should do for themselves.
49. Have a daily schedule of activities, avoiding whim and caprice.
50. Be merciful with yourself and with others.
51. Have no expectations except to be fiercely tempted to your last breath.
52. Focus exclusively on God and light, not on sin and darkness.
53. Endure the trial of yourself and your own faults and sins peacefully, serenely, because you know that God’s mercy is greater than your wretchedness.
54. When we fall, get up immediately and start over.
55. Get help when you need it, without fear and without shame.

My Lord God,

            I have no idea where I am going.
           I do not see the road ahead of me
            Nor do I really know myself,
            And the fact that I think I am following your will
            Does not mean that I am actually doing so.

            But I believe the desire to please you
            Does in fact please you.
            And I hope I never do anything apart from that desire.
            And I know that if I do this,

            You will lead me to the right road
            Though I may know nothing about it.
            Therefore I will trust you always though
            I may seem to be lost and in the shadow of death.
            I will not fear, for you are ever with me,
            And you will never leave me to face my struggles alone. Amen

Thomas Merton

Desiderata 

Go placidly amid the noise and haste,
and remember what peace there may be in silence.
As far as possible without surrender
be on good terms with all persons.
Speak your truth quietly and clearly;
and listen to others,
even the dull and the ignorant;
they too have their story.
Avoid loud and aggressive persons,
they are vexations to the spirit.
If you compare yourself with others,
you may become vain and bitter;
for always there will be greater and lesser persons than yourself.

Enjoy your achievements as well as your plans.
Keep interested in your own career, however humble;
it is a real possession in the changing fortunes of time.
Exercise caution in your business affairs;
for the world is full of trickery.
But let this not blind you to what virtue there is;
many persons strive for high ideals;
and everywhere life is full of heroism. 

Be yourself.
Especially, do not feign affection.
Neither be cynical about love;
for in the face of all aridity and disenchantment
it is as perennial as the grass.
Take kindly the counsel of the years,
gracefully surrendering the things of youth.
Nurture strength of spirit to shield you in sudden misfortune.
But do not distress yourself with dark imaginings.
Many fears are born of fatigue and loneliness.
Beyond a wholesome discipline,
be gentle with yourself.
You are a child of the universe,
No less than the trees and the stars;
you have a right to be here.
And whether or not it is clear to you,
no doubt the universe is unfolding as it should.

Therefore be at peace with God,
whatever you conceive Him to be,
and whatever your labors and aspirations,
in the noisy confusion of life keep peace with your soul.
With all its sham, drudgery, and broken dreams,
it is still a beautiful world.
Be cheerful.
Strive to be happy.


Max Ehrmann, Desiderata, Copyright 1952

Beannacht (Irish Blessing)

On the day when
the weight deadens
on your shoulders
and you stumble,
may the clay dance
to balance you.
And when your eyes
freeze behind
the grey window
and the ghost of loss
gets in to you,
may a flock of colours,
indigo, red, green,
and azure blue
come to awaken in you
a meadow of delight.
When the canvas frays
in the currach of thought
and a stain of ocean
blackens beneath you,
may there come across the waters
a path of yellow moonlight
to bring you safely home.

May the nourishment of the earth be yours,
may the clarity of light be yours,
may the fluency of the ocean be yours,
may the protection of the ancestors be yours.
And so may a slow
wind work these words
of love around you,
an invisible cloak
to mind your life.

Beannacht

John O'Donohue

I HAVE SEEN THE LORD          

Where the mist rises from the sea
Where the waves creep upon the shore
Where the wrack lifts upon the strand,
                         I have seen the Lord

Where the sun awakens the day
Where the road winds on its way
Where the fields are sweet with hay,
                           I have seen the Lord

Where the stars shine in the sky
Where the streets so peaceful lie
Where the darkness is so nigh,
                            I have seen the Lord

The Lord is here,
The lord is there,
The lord is everywhere,
The lord is high,
The lord is low,
The lord is on the path I go

            from David Adam's book "Borderlands"

Let nothing disturb thee,

Nothing afright thee;

All things are passing;

God never changeth;

Patient endurance

Attaineth to all things;

Who God possesseth

In nothing is wanting,

Alone God sufficeth.

 

St Teresa of Avila

When the song of the angels is stilled,
When the star in the sky is gone,
When the kings and princes are home,
When the shepherds are back with their flock,
The work of Christmas begins:
To find the lost,
To heal the broken,
To feed the hungry,
To release the prisoner,
To rebuild the nations,
To bring peace among people,
To make music in the heart.

Howard Thurman

We Remember Them
 

In the rising of the sun and its going down,
We Remember Them.
In the bowing of the wind and in the chill of winter,
We Remember Them.
In the opening of the buds and in the rebirth of spring.
We Remember Them.
In the blueness of the skies and in the warmth of summer,
We Remember Them.
In the rustling of the leaves and in the beauty of autumn.
We Remember Them.
In the beginning of the year and when it ends,
We Remember Them.
When we are weary and in need of strength,
We Remember Them.
When we are lost and sick of heart,
We Remember Them.
When we have joys and special celebrations we yearn to share,
We Remember Them.
Sp long as we live, they too shall live, for they are part of us.
We Remember Them.

~From the Jewish Book Of Prayer~